….someone introduced me at a webinar we were co-hosting saying, “This is Ceci. She is the most body-aware person I know. She can tell you that if her left eye is twitching it is because her right pinky toe needs a massage.” 😄 😄 😄
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I have long enjoyed the benefits of healing and sustaining health through acupuncture. Several years ago my then-acupuncturist welcomed a new tool to his practice: the BioMat®. Being a “summer baby” and lover of all things warm, hot, and melty, the BioMat® was a perfect match for me – and so I saved my pennies and purchased one for at-home use!
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To embrace the shadow, the dark, the dirty, the heavy, the difficult. As I sat with my difficulties, I was surrounded by people who said: We see your down, your dirty, your sad, your everything. And, we love you. And again, we love you. And again: we love you.
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As all of this was moving through me – without words, simply images and sensations, it is only a day later that I can put language to it all – as it began to move in me even as the ocean moved around me, I knew the next step was coming:
go all in or go back and remain stuck.
I embraced the next wave with all my being. Crown to toe, I immersed myself in it. Momentarily. It passed in an instant. Once. Twice. And the salt that I had previously only tasted in the air, was on my lips, around my eyes, covering my head, on every finger and toe…
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While it is not always the case, very often we humans seek out a certain experience: a new relationship, a job, a sensation, an experience, a class on some fabulous topic; and when we get it – it’s not what we were hoping for…and we feel – well, I’ll speak for myself – I feel stuck. Like… “well, I said it’s what I wanted so I need to stick with it.”
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Even on the gray days… Even with the scarcest of resources… Even when the fence is barely serviceable
Until further notice - celebrate connection & moving emotions
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It seems scary. And I am not afraid. I am loved. I am lovable. I am love.
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There are days and nights when I just need a break. I need my neighbors to NOT have a party outside my window.
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I’ve been disappointed a few times over the years by one person in particular. I love this person. I trust this person. I rely upon this person. And, they disappoint me sometimes. And that is what I’d like to dance with today.
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